Poem From EightFold: Numbers and Lists
- A. Hannah Spadafora
- 3 days ago
- 3 min read
Numbers and Lists
I find myself
Trying to forget the numbers
Even as the umbrella shelters
Four noble truths
Three marks of existence
Five disassembled aggregates
Three poisons and five fences
Ten perfections and four sublime states
Twelve fetters and equal consequences
And at least five suggested commitments
Under the eight steps we choose to walk—
I find myself
Trying to forget the numbers
As it goes beyond numbers
That suffering is life’s inevitability
Caused by thirst and clinging
But not without relief.
When wisdom is sought,
Observation is reflected on,
Ego is relinquished,
Kindness polishes the spoken word,
Intention transforms thought,
Compassion is brought to all action,
And gratitude is centered
We know and are free.
We know
All is change.
Nothing remains
Exactly the same—
And this is fine.
We know
The world
Is littered with buildings
Filled with bodies—
Both natural and manmade
Conglomerations
No more or less
Than a sum of their parts
Made whole.
We know
That people
Are just aggregates
And personalities
Are just products
Of a thinking organ—
Registering outside sensations
Initiating perceptions,
Turning to conceptions,
Eventually yielding thoughts—
A brain made of blocks of
Makeshift conscious awareness
Forming impressions of a self
Alongside ideas of everything not self.
We know
It is better to let all
Rise and fall—
To remain balanced,
At the center,
Remembering to give,
To well live,
To renounce,
To read and reflect,
To use the energy we have
When it’s there
To wait with patience,
And to speak what’s real.
We know
The folly
That restlessness, worry,
And doubt bring;
The dissatisfaction and irresponsibility
Of sloth and torpor;
And the lost time and harm
Living within ill will,
Or being carried by
The false bliss of not knowing,
The injury of feeling wronged
The energy of lashing out
And the distraction of lust and longing.
And we know
It is better
To love
Even those who aren’t our people
And wish kindness upon
As well as to share the joys of
Even those people who aren’t our favorite
Or who are not easily understood—
That it is beneficial to master our feelings,
Rather than being led by them,
Even when it's challenging
And to reaffirm,
Particularly after weeping or rage,
“I want all beings to be safe, content,
And to see their potential
For enlightenment—“
A mercy we hope
They wish us back
Even if we’re not their favorite people
Or they find us hard to relate to.
We know
We are free
When we forget the numbers
And live the path.

Eightfold: Zen Poetry for Blindly Clasping Beings is a collection of sixty poems that reflect the author’s continual conversation with secular Buddhist thought on human nature, the struggles of existence, and the self-made and human-crafted challenges of modern life. These poems center on a layperson’s striving to find presence in the world, offering contemporary perspectives on Buddhist philosophy, Zen meditation, and traditional stories, koans, and teachings.
Now available as e-book, audiobook, and paperback at zen-chaos.net/zcw-bookstore plus additional formats at Amazon, Barnes and Noble, Google Play, Apple Books, Lulu, and Kobo.

A. H. Spadafora is an author, freelancer, animal lover, and booknerd who lives in the Atlanta area with underused degrees and borrowed cats. She is currently working on multiple manuscripts and juggling gig work while seeking out the right full-time opportunity. Writing has remained the one constant throughout her life—a passion that has shaped her journey alongside the search for survival, purpose, and the chance to do good in the world. Published works include her debut poetry collection, Moments of Peace (2013) and her latest work, Eightfold. She is also the founder of Zen Chaos Writing, offering freelance services, books, and merchandise.
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