top of page

Search


Meditation: The Four Immeasurables
The poem Immeasurable refers to Buddhism's Four Immeasurables--for the hopeful, a prayer of sorts; for the secular, a way of reforming one's intentions towards others via active reinforcement of loving-kindness, compassion, sympathetic joy, and equanimity.
A. Hannah Spadafora
Mar 112 min read
Â
Â
Â


Poem from Eightfold: Sangha
I have yet to find my sangha,
And yet,
Intermittently,
Between my cynicism and doubt,
I sometimes still find
Unexpected diamonds
Along muddy roads
Bearing overflowing cups
Of calming tea.
A. Hannah Spadafora
Mar 103 min read
Â
Â
Â
bottom of page
_edited.jpg)